Want a challenge?
“It’ll Only Take
A Few Weeks”.
And it could change your life forever...

Are you ready for the New You?

For the past five years those of us here at the 12-Week BodyBlitz Challenge™ have seen so many people make the transformation from average Joe or Jane to the body they’ve always wanted. Check out 2004 12-Week BodyBlitz Challenge™ Grand Champions James & Jenny. These transformations have been nothing short of inspirational.

Fill in the entry form, take some before shots and the only question you have to ask yourself is: How hard are you prepared to work to attain the physique you have always desired?

Each month, we will publish your transformation and choose a finalist who will battle it out for transformation supremacy in December 2008.

No matter how out of shape you think you are, this is your opportunity to get yourself into shape and enjoy your new-found health and fitness. If you feel you have what it takes
Download the entry form», start training and dieting now and send in your submissions.

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It’s This Simple
• Fill in the Before Entry Form » and send in with your before photographs
• Train hard for 12 weeks
• Fill in the After Entry Form » and send in with your after photographs

Conditions of Entry
Available on the entry form Download entry form »

Frequently Asked Questions

Does it cost money to enter?
No. It is free to enter.

What are the banned substances?
Banned substances refers to any illegal, performance enhancing substances that would give the entrant an unfair advantage over others. The protein and amino acid sports supplements, such as those available from health/ sports shops and advertised in our magazines, are ok to take.

Do you provide a diet and exercise program?
No. As entrants have different starting weights, fitness levels and goals, we do not provide a diet or exercise program. If you do need advice, we recommend you consult a qualified professional such as your GP, personal trainer or dietician.

Is it too late to enter the competition?
No. The BodyBlitz Challenge is ongoing, so you can enter at any time.

Can you send me my measurements?
Unfortunately, we have too many entries to send everyone a list of their measurements. Please ensure you keep a copy of your measurements when you send in your pre-entry.

I have entered before and would like to enter again. Is this permitted?
Yes, you can enter as many times as you like and can re-enter at any time unless you were a monthly winner, in which case we ask that you wait for two years before re-entering.

I have had to stop my BodyBlitz part way through. When can I send in a new pre-entry?
You can re-enter at any time as any outstanding pre-entries will be cancelled automatically when we receive a new pre-entry from you.

Do I have to wear a bikini?
While wearing a bikini/speedos is not essential, it does allow the judges to see your transformation more clearly. Close-fitting shorts and crop-tops are also appropriate.